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A collection of our favourite therapeutic books, podcasts and articles


  • Scattered Minds - The Origins and Healing of Attention Deficit Disorder by Dr Gabor Maté

  • 6 Surprising Signs of Adult ADHD - Podcast 

  • The Truth about ADHD in Adults - Podcast 


  • In the Realm of Hungry Ghosts: Close Encounters with Addiction by Dr Gabor Maté


  • With the End in Mind: Dying, Death and Wisdom in an Age of Denial by Kathryn Mannix

  • Griefworks - Julia Samuels Podcast series


The Body Keeps Score: Mind, Brain & Body in the Transformation of Trauma by Bessel van der Kolk

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