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"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
Resources
A collection of our favourite therapeutic books, podcasts and articles
ADHD
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Scattered Minds - The Origins and Healing of Attention Deficit Disorder by Dr Gabor Maté
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6 Surprising Signs of Adult ADHD - Podcast
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The Truth about ADHD in Adults - Podcast
Addiction
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In the Realm of Hungry Ghosts: Close Encounters with Addiction by Dr Gabor Maté
Bereavement
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With the End in Mind: Dying, Death and Wisdom in an Age of Denial by Kathryn Mannix
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Griefworks - Julia Samuels Podcast series
Trauma
The Body Keeps Score: Mind, Brain & Body in the Transformation of Trauma by Bessel van der Kolk
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