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"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
Workshops & Events
A space to step away from the busyness of everyday life and spend time exploring themes that support greater understanding, self-compassion and emotional wellbeing.
Alongside one-to-one therapy, I occasionally offer small, in-person workshops exploring topics connected to emotional wellbeing, trauma and self-understanding. These workshops combine psychoeducation, reflection and gentle experiential exercises in a warm and supportive environment.
Upcoming Workshops
A selection of upcoming opportunities to explore, reflect and learn together in a warm, supportive small-group setting.
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