"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
A space to pause and make sense of things
Counselling & Psychotherapy in Amersham and Online
Helping you make sense of life's difficult moments with curiosity, compassion and care.
Katrina - Founder & Therapist
Life can sometimes leave us feeling disconnected from ourselves.
Whether you're navigating anxiety, grief, trauma, relationship difficulties or simply finding life harder than it once felt, therapy offers a space to pause and explore what's happening for you.
I'm a Gestalt psychotherapist and EMDR practitioner based in Amersham, Buckinghamshire, offering both in-person and online therapy.
My approach is warm, collaborative and grounded in curiosity. Together, we'll explore your experiences at a pace that feels right for you, paying attention to both your emotional wellbeing and the ways difficult experiences can affect the body.
A Free Introductory Call
15 minutes
A complimentary 15-minute conversation to talk about what brings you to therapy, ask any questions and see whether working together feels right.
Online Therapy
Flexible Sessions
Therapy from wherever you feel comfortable, offering flexibility without losing the opportunity for a meaningful therapeutic connection.
In-Person Therapy
Amersham
A welcoming, confidential space in Amersham where we can meet face to face and explore whatever is happening in your life.
Supporting wellbeing in the workplace
Alongside my private practice, I offer organisations the opportunity to provide their employees with confidential, face-to-face therapeutic support.
From regular on-site therapy sessions to workshops and short guided wellbeing practices, my approach is flexible and can complement existing employee support.
Get Curious is not an emergency service. If you need urgent help with your mental health, you can access NHS services by calling 111, or in an emergency, 999.
Alternatively call the Samaritans on 116 123 or text "SHOUT" to 85258 (free from all major UK mobile networks) and you'll be connected to a volunteer for an anonymous conversation by text message.